Therapists for Women’s Issues in Bergen County

Katy Kubik, LSW

Women’s Mental Health, Anxiety, Grief & Depression

As women, we have a LOT to juggle in our daily lives and typically face a never-ending to-do list. It’s so common for us to be bombarded with challenges and demands in every direction that we don’t take the time to care for ourselves. But, self-care is so important for our mental and physical health – as well as getting what we want out of life. I’m here to help you find balance between work, family, and personal well-being, as well as achieve your goals.

Committed to putting your needs and feelings first, I offer an empathetic and non-judgmental environment to navigate through life stressors. Looking at you as a whole person, I will teach you coping mechanisms that are tailored to best suit YOU personally.

I received a master’s degree in social work from Rutgers University and a bachelor’s degree in sociology from Montclair State. Working in the social service field for over 20 years, I have a diverse background helping children and families in crisis, and have also worked in a behavioral health hospital for eight years. I specialize in depression, anxiety, grief, loss, and mood disorders.  My therapeutic approach includes a mix of cognitive behavioral therapy, solution-focused therapy, and mindfulness – each chosen based on what I believe will best fit each client.  As a mother, I can relate to many stressors we face on a daily basis.

Fun Facts About Me

I love:

  • Exploring new places
  • The beach
  • Exercising
  • Trying new recipes
  • Spending time with family
zen stones

What Happens Next?

Once you complete our New Client Request Form, you can expect to hear from us within 24 business hours (or by Monday if you submit your request over the weekend).

Our Benefits Specialist will review your information, verify your insurance benefits when applicable, and send you an email outlining the next steps. This email will include a link to our secure patient portal, where you can complete your intake paperwork.

Once you are matched with a therapist, they will personally reach out to introduce themselves and coordinate scheduling. Most clients are contacted by their therapist within 24 business hours of being assigned.

We know reaching out for support can feel overwhelming, and we’re committed to making the process as simple and stress-free as possible. If you have any questions along the way, we’re here to help.