Sometimes We Need to Slow Down
Sometimes We Need to Slow Down In our busy, always-connected world, it can be so easy to move through the day without really being present for it. We go from one thing [...]
Why the End of Summer Can Feel Surprisingly Emotional
By: Tara Brock, LPC and Mom As a therapist and a mom, I’ve noticed that the end of summer can bring up much more emotion than many families expect. We often think [...]
Back-to-School Anxiety: Supporting Both Kids and Parents
By: Tara Brock, LPC and Mom As a therapist and a mom, I know that transitions can be difficult, even when they are transitions, we have been preparing for. The start of [...]
Carl Rogers
The curious paradox is that when I accept myself just as I am, then I can change.
Unknown
Live, Laugh, Love
Rupi Kaur
It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body [...]
Mariska Hargitay
Healing takes time and asking for help is a courageous step.
Robert Frost
The best way out is through
Anthony Robbins
The only impossible journey is the one you never begin
Michelle Obama
Do not bring people in your life who weigh you down. And trust your instincts. Good relationships feel good. They feel right. They don’t hurt.
